The following article from Mayo Clinic offers seven safety tips for older drivers that can help them make sure that they continue to stay safe on the road.

Older drivers: 7 tips for driver safety

No. 1: Stay physically active

Staying physically active improves your strength and flexibility. In turn, physical activity can improve driver safety by making it easier to turn the steering wheel, look over your shoulder and make other movements while driving and parking. Look for ways to include physical activity in your daily routine. Walking is a great choice for many people. Stretching and strength training exercises are helpful for older drivers, too. If you’ve been sedentary, get your doctor’s OK before increasing your activity level.

No. 2: Schedule regular vision and hearing tests

Senses such as hearing and vision tend to decline with age. Impaired hearing can be a concern for older drivers by limiting the ability to hear an approaching emergency vehicle or train. And common age-related vision problems — such as cataracts, glaucoma and macular degeneration — can make it difficult to see clearly or drive at night.

Ask your doctor how often to schedule vision and hearing tests. Even if you think your hearing and vision are fine, stick to your doctor’s recommended exam schedule. Problems may be easier to correct if caught early.

No. 3: Manage any chronic conditions

Work with your doctor to manage any chronic conditions — especially those that might impact driver safety, such as diabetes or seizures. Follow your doctor’s instructions for managing your condition and staying safe behind the wheel. This might include adjusting your treatment plan or restricting your driving.

Of course, it’s equally important to know your medications. Many drugs can affect driver safety, even when you’re feeling fine. Read your medication labels so that you know what to expect from each one. Don’t drive if you’ve taken medication that causes drowsiness or dizziness. If you’re concerned about side effects or the impact on driver safety, consult your doctor.

No. 4: Understand your limitations

Consider your physical limitations and make any necessary adjustments. For example, if your hands hurt when gripping the steering wheel, use a steering wheel cover that makes holding and turning the wheel more comfortable. You might ask your doctor for a referral to an occupational therapist, who can offer assistive devices to help you drive or suggest specific exercises to help you overcome your limitations.

You might also adjust your vehicle or choose a different vehicle to better meet your needs. For example, many older drivers find it easier to step into and out of a bigger car. Vehicles that feature larger, easier-to-read dials on the dashboard are often popular with older drivers. Features such as large mirrors and power windows and door locks can be helpful, too.

No. 5: Drive under optimal conditions

You can improve driver safety by driving during the daytime, in good weather, on quiet roads and in familiar areas. Plan your route to avoid rush-hour traffic. Delay your trip if the visibility is poor. Beyond road conditions, make sure you’re in optimal condition to drive. Don’t drive if you’re tired or angry — and never drive after drinking alcohol.

No. 6: Plan ahead

When you get in your vehicle, be prepared to drive. Plan your route ahead of time so that you don’t find yourself trying to read a map or printed directions while driving. If you use a GPS device, enter your destination before you start driving. If necessary, call ahead for directions or major landmarks, such as water towers, schools or other prominent buildings. While you’re driving, don’t do anything that takes your focus from the road — such as eating, using a cell phone or adjusting the radio.

No. 7: Update your driving skills

Consider taking a refresher course for older drivers. Updating your driving skills might even earn you a discount on your car insurance, depending on your policy. Look for courses through a community education program or local organizations that serve older adults.

Although these safety tips for older drivers are very helpful, there may come a time when you are no longer comfortable on the road, or your loved ones become concerned about you driving. If that is the case, then it might be time to rely on other methods of travel. It is better to be careful than to maintain independence, because it may be impossible to avoid relying on others once one is injured in an accident.

If you, your doctors, and loved ones believe that it is safe for you to continue driving, then be sure to keep these safety tips for older drivers in mind. Following these safety tips for older drivers can help you ensure your own as well as others’ safety. We at TJ Woods Insurance Agency, in Worcester, Massachusetts, want to make sure that everyone drives safely, no matter your age. If you are interested in more safety tips for older drivers or in any other advice for driving safely, feel free to contact us. We’ll be happy to assist you in any way that we can.

Are you planning on sharing this article with any older drivers? Which of these safety tips for older drivers did you find most useful?